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Categories Health

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CareerChristmasEmotionsFamilyFeatureFinancesFoodHealthMarriageMediaMentalParentingPersonalPodcastQuotesSacred RestSpiritUncategorizedWorship Therapy
Health 4 min read

How Seniors Can Stay Healthy and Independent

Saundra Dalton-Smith
December 3, 2020
Health 3 min read

Never Ignore These Seemly Small Symptoms

Saundra Dalton-Smith
November 21, 2020
Health 4 min read

4 Wellness Activities Women Can Do

Saundra Dalton-Smith
November 18, 2020
Health 5 min read

The Truth About Magnesium

Saundra Dalton-Smith
October 14, 2020
Health 3 min read

Girl We Need To Talk… About Feminine Health

Saundra Dalton-Smith
October 7, 2020
Health 5 min read

8 Health Tips to Help You Live Your Best Life As You Age

Saundra Dalton-Smith
October 7, 2020
Health 5 min read

7 Stunning 2020 Health Hacks to Reshape Your Life

Saundra Dalton-Smith
October 5, 2020
Health 3 min read

Five Tips To Help You Lose Weight

Saundra Dalton-Smith
October 1, 2020
Health 8 min read

10 Reasons To Stop Being Stubborn About Your Health

Saundra Dalton-Smith
September 24, 2020
Health 3 min read

Six Vitamins and Minerals For Better Sleep

Saundra Dalton-Smith
September 21, 2020
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Recent Posts

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    Media Highlights

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    September 20, 2023 / by Dr. Saundra Dalton-Smith
  • How To Become A Personal Trainer: 3 Top Tips

    August 15, 2023 / by Dr. Saundra Dalton-Smith
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