Most entrepreneurs rely on teams and groups of employees working together to facilitate the smooth day to day running of their business. Cohesion is key, not solely for high levels of productivity and achieving optimum outcomes for customers and clients, but also for morale and job satisfaction. If you’re an employer, here are some strategies […]
Websites like Facebook have evolved in a strange direction over the last few years. Once places for friends to catch up and share the exciting parts of their day, social media sites have become highly political in recent times, and this can make them quite a stressful place to be. It’s hard to enjoy yourself […]
There is a variety of reasons for someone to learn a new skill. Sometimes you need it for your job, to keep up with technology changes, or to take advantage of newly improved techniques. Learn a new skill has many hidden benefits. No matter what the skill is, let’s have a look at some of […]
Why do we feel worse when we wake up, after a long sleep, than we did when we went to bed? It’s a complex story of individual physiology, lifestyle, health, and bad habits that exude in our patterns of behavior. It’s called ‘sleep inertia’ and it’s due to a lack of the brain and body, […]
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/15306404/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1595780/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Boundaries can be difficult but are necessary for self-care. In this episode, I am joined by Courtnaye Richard as we discuss thriving from the inside out. Connect with Courtnaye Richard on Facebook and Instagram. CLICK HERE to learn more about her new book, Inside […]
Relying on the government is not always the best idea when wanting to secure your financial independence. Here are a few points to consider if you want to wean yourself off state and federal financial programs. Typically, you don’t get the best deal If we’re talking about things specifically like government-sponsored savings accounts and retirement […]
In this episode, I’m joined by Dr. Michelle Bengtson as we discuss the role trust plays in breaking anxiety’s grip on our lives. Connect with Dr. Michelle Bengtson on Facebook and Instagram. CLICK HERE to learn more about her new book, Breaking Anxiety’s Grip. This episode is sponsored by Eaton Hemp. Learn more about the […]
When seeking guidance in terms of your health and wellness, it’s easy to get overwhelmed by the sheer amount of opinions that are out there. What’s more, the advice is rarely conclusive, and the opinions are often polarizing. One simple yet effective way to maintain and improve your health is to adopt a natural approach. […]
Buying a home is a big move and one that you want to ensure you’ve thought properly about. Whether you’re buying another home and have experience or you’re a first-time buyer, there are always some key things worth knowing. Here are four important things to do when buying a home. Read Everything You’re Given There’s […]
We all know how important brushing teeth is for the health of our teeth, but when it comes to taking care of our bodies, sometimes dental hygiene takes a back seat. We focus on eating healthy and exercising, but if we truly want our bodies to look and feel their best, we need to start […]