This article by Dr. Charles Major[1] shares some interesting facts about the effect of your gut health on your brain. If you are feeling more mentally sluggish, depressed, or anxious, read on to learn about the brain-gut connection.
Did you know that at least 90% of your serotonin — which is known as the ‘happy chemical’ — is created in the gut? This means that if something is “off” in your gut, then your mood will be off too. And perhaps the biggest shocker of all, three out of four Americans (74%) suffer from gut problems![2] Is it any wonder we sometimes feel blue even on days we should feel happy? The reason I bring this up is because I recently discovered a unique blend of 17 mood-enhancing herbs, plus prebiotics and probiotics to support your gut health. This powerful formula can help ease anxiety, lift that “blue” feeling, and just make you feel better both physically and emotionally…
So you can finally start waking up happy and optimistic, ready to grab life by the horns, and make the most of your day.If you’re struggling with moodiness, pessimism, or just feeling down, then this could be exactly what you need…
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[1] https://i.pinimg.com/736x/20/f4/04/20f404a1cc639ac90c18caba875aa1c9–brain-health-gut-health.jpg
[2] https://www.foxnews.com/health/survey-shows-74-percent-of-americans-living-with-gi-discomfort